In today’s fast-paced world, people rarely find time to socialise with their friends and family. After a long busy week in the office, you still need to deal with personal errands and household chores. Finding time for yourself is already hard, making it even look more impossible to catch up with your folks.
Several studies show that having an active social life can help boost your physical and mental wellness. The New York Times also discussed how crucial social interaction is for your physical and mental health.
While reconnecting with friends or relatives via Social Media or other online apps is convenient, meeting them in person makes it more fun and enjoyable. Here are some ways to spend time with them despite a hectic schedule:
1. Work Out Together
One of the best ways to tweak that hectic schedule for you and your friend is to go to the gym together. You can try cross-fit, weightlifting, or take yoga lessons. This will get endorphins flowing from both the exercise and the companionship. In addition, it could also be a good start for a healthier lifestyle.
2. Organise a Night Out
There’s nothing more glorious than having your favourite beer or cocktails with your long lost friends. Throwing some friendly banters and sharing some funny experiences from the past will make the evening more memorable. This can uplift your mood and morale. For a change of scenery, check out some of the best rooftop bars in Singapore.
3. Host a Dinner Party
Another way to spend quality time with friends and relatives is to invite them over to your home. You can even plan a cooking night together and share some of your specialties or try out a new recipe. As they say, “good food is all the sweeter when shared with good friends. Studies also show that cooking is the best therapy for stress and anxiety. So, prepare your kitchen and be ready for your best recipe.
4. Attend a Ted Talk
Ted talk sessions have become a popular pastime. This is a good opportunity to learn something new, practice your skills, and bond with your friends or relatives all at once. Sometimes, engaging activities like this can be a good diversion as you surround yourself with curious and brilliant people. This can also help enlighten the importance of having an active social life.
5. Go to a Concert
Surprising your friends or relatives with some tickets from your favourite artist or band is an offer so hard to refuse. Take a timeout from everything and just spend a good time listening to music, and maybe have a few drinks, as well. These experiences are usually the great ones to look back on. It’s always nice to see photos and remember how fun you had that night with your friends.
There are many other ways you can do or organise to spend good time with your friends or relatives. Stop overthinking about the tasks you need to do. Everything is about time management. Remember, “all work and no play makes Jack a dull boy.”
