Health & Wellness

Some days, all you want to do is just stay at home and rest, but that’s not what is happening right now. You are actually stuck in your desk, minding a lot of paperwork, and dreading the fact that the clock’s hands seem not to move — that the day will not be over soon. […]

A healthy lifestyle is a crucial component that you need to have a decent life. When you are healthier, you can live longer and do activities without as many limitations. However, to achieve this, you should make changes to how you are living your life. These five amazing tips will be able to revamp your

Heart disease is something you should never ignore. The problem is that it’s rarely noticed until too late. Here are some subtle signs to watch out for when it comes to heart disease. Vigilance Upon Reaching a Certain Age The average age for men to have a heart attack in the United States is 65.

It’s the bane of every skincare junkie’s existence: dry skin. Yet, it happens even to people who religiously follow the 10-step or 30-step magic routine. Why is that so? Believe it or not, it’s the habits you do every day that you didn’t think could affect your glow. In truth, they do. Here are some

Cleansing your face is one of the easiest things in the world, right? Well, not quite. Proper skincare begins with a properly cleansed face. Otherwise, why go through all the trouble of applying all your anti-aging and moisturizing products if you do not have a properly cleansed base? Below are some easy tips to correct or amp

Medical experts have long emphasised the importance of sunscreens. With regular and proper sunscreen application, it’s now straightforward to keep your skin safe from cancer and other related conditions. Although the guidelines on how to use sunscreens have changed significantly in the past couple of years, many people still don’t pay attention to them. Singapore,

Moringa Oleifera has become a buzzword, and for a good reason. Dubbed as the “miracle tree,” this tree that is native to India offers numerous medicinal and skin benefits. The leaves were used as far back as the 2000 BC for medicinal purposes. With time, it spread to Asia, particularly in China and the Philippines,

The business of health supplements is in bloom these days. Lots of people resort to dietary supplements to optimize their health, earning sufficient protection against illnesses. But are they as good as is implied? If you are supplementing with the right products, you are certainly on your way to reaping the benefits of health supplements.

Regardless of age and educational attainment, the unemployment rate for persons with disability in 2017 was higher than the unemployment rate of people without a limitation. According to the U.S. Bureau of Labor Statistics, only 18.7 percent of persons with a disability were employed, a sharp contrast to the 65.7 percent employment rate of those

Some women are lucky there seems to be no trace evidence of bearing children. For most, the signs of pregnancy persist even after they have given birth. Your body is a vessel for life, but in the process, it undergoes changes that take you far enough from your ideal figure. What can you do to